Gr. Mythen sunrise adventure

Our first CFit outdoor event is coming. On 10 October 2020 (17 October in case of bad weather) we’ll hike up the grossen Mythen early in the morning, so we can enjoy the sunrise on top. The culinary aspect won’t be neglected: we’ll have the famous “Nuss- or Mandelgipfel” and coffee on top and on the […]

1. August special workout

Our 1st August event was a success! 8 courageaous teams of 2 took on the 60 minute challenge despite the heat. 1 hour AMRAP, with a partner12 alternating dumbbell ground-to-overhead (each)91 air squats (shared)At the end of each round, both partners carry their dumbbell 200 meters away. The team returns and then carries one kettlebell […]